Abuse
- Family Crisis Services: Domestic Violence Support https://www.facebook.com/loveshouldnthurtyou/
- Western Kansas Child Advocacy Center: Support for Child Victims of Abuse https://www.wkcac.com/
- Book- The Courage to Heal Workbook by Laura Davis : This book is directed at adult survivors of sexual abuse but can be helpful if you have experienced any type of trauma or abuse as an adult, teen, or child.
Addiction
- When is Alcohol a Problem & What To Do – Video by Katie Morton, LMFT
- City on a Hill: Inpatient & Outpatient Substance Abuse Treatment
- Celebrate Recovery: Local Faith Based Support Program
Anger
- Learn Your Anger Warning Signs – Video from Therapist Aid
Anxiety
- What Are Anxiety Disorders? – Video by Katie Morton, LMFT
- Generalized Anxiety Disorder – Video by Katie Morton, LMFT
- Social Anxiety Disorder – Video by Katie Morton, LMFT
- Breaking the Cycle of Anxiety – Video from Therapist Aid
Career
- Help Finding a Career Path – Website by O*Net
- Career Advice on Resumes, Interviews, & More – Website: The Muse
- Resume Guide – Website: The Muse
Coping Skills
- Unhealthy Coping Mechanisms – Video by Kaite Morton, LMFT
- 4-7-8 Breathing Technique – Video by Katie Morton, LMFT
- Grounding Techniques – Video by Katie Morton, LMFT
Depression
- What is Depression? – Video from Therapist Aid
- 6 Common Signs of Depression – Video by Katie Morton, LMFT
- 6 Signs of High Functioning Depression – Video by Katie Morton, LMFT
- Tips for Fighting Your Depression – Video by Katie Morton, LMFT
- Using Behavior to Beat Depression – Video from Therapist Aid
- Getting Stuff Done When Depressed – Video by Jessica Gimeno (TED Talk)
- How to Help Someone with Depression – Video by Katie Morton, LMFT
- 5 Depression Myths – Video by Kaite Morton, LMFT
Parenting
- Book- The Five Love Languages of Children by Gary Chapman
Procrastination
Relationships
- Book- The Five Love Languages by Gary Chapman
- What is Your Love Language? – Link to Quiz
- Book- The Love Dare by Alex Kendrick
- Book- 7 Principles For Making Marriage Work by Dr. Gottman
- Summary of Gottman’s 7 Principles – Video
- Making Marriage Work – Video by Dr. John Gottman
- Repair Your Marriage – Video by Therapist Michele Weiner-Davis
- Rules for Fighting Fair – Video by Therapist Aid
Self-Esteem
- Children’s Books- You are Special & You Are Mine by Max Lucado
